22 March 2011

centered

tonight, i had the best yoga practice i've ever had.  this is what people must mean when they talk about being "centered."  i felt amazingly strong throughout tonight's practice and, when we finished, i felt like my life was in balance again.  and (this is going to sound incredibly hippie, i realize this, but...) i feel this aura of positivity around me tonight.  i really feel happy to be alive.  :) it is such an amazing feeling... almost like a runner's high... but with yoga.  does that make any sense?  

i may not ever be able to do this: 

in fact, i'm pretty sure that i will never do that... but that's OK.  as long as i keep feeling like i feel tonight, that's all that matters.  

kudos to whomever it was that created yoga!!  i definitely put you up there with the guy that first fermented beer.  :)  (gee, i sound like a real oregonian now, don't i?)

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